Eat freely five days a week, applying mindful eating habits developed through Reset’s personalized habit-building program (available for Android and iPhone).
Two days a week, the Reset app will guide you step by step through a science-backed Reset Day proven to promote fat loss. You’ll have simple rules to follow, personalized meal options (recipes and store-bought), and 1:1 support from a Reset Coach.
Members lose 2 pounds a week on average.
No calorie counting. No foods are off limits. No more yo-yo dieting.
Because Reset is unlike anything you've tried before.
Members eat without restriction five days a week. No deprivation, no strict rules. The freedom to focus on building healthy habits.
You'll have 1:1 access to a Reset Coach through in-app live chat. Get support and accountability as you build lifelong habits.
Deprivation diets don't work for long. Reset helps you build lifelong habits that lead to livable, sustainable results.